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STOUFFERS Simple Dishes Meal Spinach Souffle - 12 Oz
Spinach Souffle
A simple recipe of chopped spinach baked with skim milk & eggs. Per 1/2 Cup Serving: 150 calories; 2 g sat fat (10% DV); 440 mg sodium (19% DV); 3 g total sugars; Vitamin A (30% DV). See nutrition information for cholesterol content. Nutritional Compass: Nestle. Thoughtful Portion: 1 Portion = 1/3 Dish. Talk Food With Us: Text or call us 1-800-225-1180; Stouffers.com. No preservatives. One of our original dishes - a favorite for over 60 years. Stouffers.com. how2recycle.info.
Serving size | 0.5 G21 | ||
---|---|---|---|
Servings Per Container | About 3 | ||
Amount Per Serving | (+) | ||
Calories | 150 | 430 | |
Calories from Fat | (-) | (-) | |
Calories from Saturated Fat | |||
% Daily Value* | |||
Total Fat 10g | 13% | 40% | |
Saturated Fat 22 | 10% | 30% | |
Trans Fat 0 | |||
Cholesterol 95mg | 32% | 95% | |
Sodium 440mg | 19% | 57% | |
Potassium 190mg | 4% | 10% | |
Total Carbohydrate 8g | 3% | 9% | |
Dietary Fiber 2g | 7% | 18% | |
Total Sugars 3g | |||
Added Sugars 1g | |||
Protein 6g | (-) | (-) | |
Calcium | 6% | 20% | |
Iron | 6% | 20% | |
(-) Information is currently not available for this nutrient. | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Potassium | 3,500mg | 3,500mg | |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Contains: Contains: egg, wheat, milk.
Cook thoroughly. For food safety and quality, follow these cooking instructions. Need Stouffer's Fast? Microwave (1100W): Remove film. Cook 6 minutes on high. Stir. Cook again 3 minutes on high until knife inserted in center comes out clean. Let stand 1 minute to complete cooking. Have Extra Time? Oven (Preheat 350 degrees F): Remove film. Place tray on baking sheet, center rack. Cook 45 minutes until knife inserted in center comes out clean. Let stand 1 minute. Will be hot. Ensure product reaches an internal temperature of 165 degrees F. Directions developed using 1100 watt microwave oven. Ovens vary; cooking time may need adjusting. Do not prepare in toaster oven. Do not reheat tray. Keep frozen.
Nestle USA, Inc.
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